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The November 12, 2026 date covers one narrow group of cannabinoids: those the cannabis plant cannot naturally produce. The rest of the new federal hemp definition, including the total THC test and the 0.4 milligram per container cap that many CBD users ask about, follows on December 11, 2026. Which compounds fall in which group depends on FDA cannabinoid lists that had not been published as of November 9, 2026. The cleanest next step for your own product is to ask the maker which cannabinoids it contains and how they were made.

Affiliate disclosure: For clarity, this page contains affiliate links. The editors may earn a commission if you buy through them. Your price is the same either way.

Quick facts about the hemp dates, as of 2026-11-11

What is the federal hemp ban?

Most headlines mean a change to the federal definition of hemp. Division B, section 781 of P.L. 119-37 was enacted November 12, 2025. It rewrote the hemp definition at 7 U.S.C. 1639o, replaced the old delta-9-only test with a total THC test that includes THCA, and listed products that are excluded from hemp. Excluded products are not hemp and fall under the Controlled Substances Act as marijuana. Many outlets call the whole change a ban, but the dates and groups are set by the statute’s wording.

Did the 2018 Farm Bill legalize hemp?

The 2018 Farm Bill is the reason hemp was grown and sold openly for years. According to FDA’s 2023 stakeholder webinar slides, the 2018 law removed hemp from DEA regulation under schedule I and defined hemp as Cannabis sativa L. with a delta-9 THC concentration of not more than 0.3 percent on a dry weight basis. CRS describes it as amending the definition of marijuana to exclude hemp, which allowed hemp cultivation. CRS also notes that this delta-9 limit left room for other intoxicating THCs, such as delta-8, which is why the 2025 change moved to total THC.

What changes on November 12, 2026?

The statute’s November 12 group is cannabinoids “not capable of being naturally produced by a Cannabis sativa L. plant.” P.L. 119-103 section 2019 says that until December 11, 2026, the section 781 amendments “shall only apply with respect to products described in paragraphs (1)(C)(ii)(I) and (1)(C)(iv)(I).” Those two clauses cover intermediate and final hemp-derived products that contain that kind of cannabinoid. CRS uses THC-O as its example of a cannabinoid the plant does not naturally produce. On that date, excluded products are treated as controlled substances under the Controlled Substances Act.

Delta-8 is a harder case. Cogent Law’s October 28, 2026 summary of CRS says delta-8 occurs naturally, so the November 12 exclusion does not sweep it in on that basis alone. OFW Law, writing November 5, 2026, says whether delta-8 falls in the November 12 category “is not settled,” because that test turns on an FDA list that had not been published.

The November 12 test looks at which cannabinoids a product contains and how they were made. It does not turn on whether the label says CBD.

What waits until December 11, 2026?

Section 2019 holds the rest of the new definition until December 11, 2026. Per CRS and Cogent Law’s summary, these items start on that date:

• A total THC standard of 0.3 percent, including THCA, on a dry weight basis.
• Exclusion of viable seeds from plants above that total THC level.
• Exclusion of cannabinoids the plant can naturally produce but that were synthesized or manufactured outside the plant. Cogent Law says many delta-8 products made by converting CBD fall here.
• Exclusion of intermediate products above 0.3 percent combined total THC and similar-effect cannabinoids.
• Exclusion of intermediate products, such as bulk distillate, isolate or mix-in powder, when they are sold as a final product or directly to a consumer.
• Exclusion of final products above 0.4 milligrams of combined total THC and similar-effect cannabinoids per container.

A note on THCA flower: a Scarinci Hollenbeck article on the law, published November 23, 2025 on Legal 500, described the total THC standard as making nearly all THCA flower federally illegal marijuana, and it tied that to November 12, 2026. Section 2019 puts the total THC standard on December 11, so for that date, the statute’s text controls.

Why is the 0.4 mg per container cap the part CBD users ask about?

The cap is measured on the innermost packaging in direct contact with the product for retail sale, which CRS calls the “container.” It counts total THC and similar-effect cannabinoids, so the number to check is the total THC in the container, not the CBD figure on the front. KCRA reported in November 2025 that the law would prohibit products with more than 0.4 milligrams of THC per container starting the next year.

Medical Daily reports that the US Hemp Roundtable estimated the change would eliminate roughly 95 percent of hemp-derived cannabinoid products now sold, including full-spectrum CBD formulations that were never marketed for a high. Its FAQ says the changes target intoxicating cannabinoids and total THC measurement, but that industry groups say many full-spectrum CBD products would also fall outside the new limit. It adds that the effect on any single product depends on its cannabinoid content and how it was produced.

Is CBD going to be banned?

The November 12 test looks at cannabinoids the plant cannot make. The December 11 items look at total THC, converted cannabinoids and the container cap. Marijuana Moment reports that the president, in a Truth Social post, called on Congress to “ensure that Americans can continue to access the full-spectrum CBD products they have come to rely on.” Industry groups argue that full-spectrum CBD is exposed under the cap. Whether a particular CBD oil is affected depends on its contents and how they were made, and FDA’s lists are what would settle that.

For the studies on CBD itself, our CBD benefits evidence (our research library) page covers what has been studied, including doses and side effects.

Why do outlets disagree about the dates?

The reporting is inconsistent in ways that matter for your decision. Some outlets and retailers say converted delta-8 and HHC lose hemp status on November 12. cannabisregulations.ai says the November 12 language “covers THC-O and possibly HHC” and places the converted delta-8 and delta-10 exclusion on December 11. A Houston Public Media post describes December 11 as the federal ban date for products including delta-8 and delta-10. A retailer’s social media post says November 11 was the last day of sales for certain products. Some of that conflicts with the statute, which places beverages and the 0.4 mg cap on December 11.

Medical Daily’s older FAQ says the delay “has not” passed, because it describes a Senate proposal. The enacted text of section 2019 is the law. When outlets conflict, the statute controls, and the statute ties the November 12 group to the FDA list that had not been published.

Is there an update on the hemp ban in 2026?

The update as of November 11, 2026 is that P.L. 119-103 delayed most of the new definition until December 11, 2026, and no further delay of the November 12 date had been reported. CRS lists bills to delay the definition for two more years (H.R. 7024, H.R. 7010, S. 3686) and a bill to repeal it (H.R. 6209). The House-passed FY2027 agriculture appropriations bill (H.R. 8646) has no delay, according to CRS. December 11 also coincides with the end of the stopgap funding in P.L. 119-103, so the next funding bill is one possible vehicle for change. Congress has not reversed the definition.

Illinois has its own hemp restrictions starting November 12, 2026. The Chicago Tribune reported on November 10, 2026 that Illinois agreed not to enforce against businesses in the federal lawsuit and their association’s members until a November 19, 2026 hearing.

Will the hemp ban affect dispensaries and state law?

Cogent Law says dispensaries with hemp lines, convenience stores, smoke shops and online sellers hold inventory whose legal status can change. State law is a separate layer. Medical Daily’s FAQ says states may impose stricter rules, and several already have. Harris Sliwoski, writing November 11, 2026, says California’s AB 8 already limits hemp product sales, and that the state’s Department of Cannabis Control has requested 22 permanent positions for hemp enforcement in 2026-27.

Common mix-ups to avoid

• Delta-9 versus total THC. The 2018 limit was delta-9 only. The new test counts total THC, including THCA.
• HHC is a separate action. DEA’s May 4, 2026 HHC rule lists HHC as schedule I and says it has been controlled since it meets the definition of tetrahydrocannabinols and is synthetically produced. The rule says the listing “will not alter the status of this substance.”
• THC-O is the example, not the whole list. DEA’s February 13, 2023 letter said delta-9-THC-O and delta-8-THC-O “do not occur naturally in the cannabis plant” and are schedule I, as the Cannabis Business Times reported.
• Kratom is a different plant. If the headline you saw was about kratom, our what is kratom and kratom research evidence pages cover that plant separately.

Who should I ask, and what should I check first?

This page explains the statute and is not legal advice. For a decision about a specific product, store or shipment, ask an attorney, and ask your state’s hemp or cannabis regulator.

• Ask the maker which cannabinoids are in the product and whether any were synthesized or made outside the plant.
• Find the total THC per container, from the label or the maker, and compare it with the 0.4 mg figure that takes effect December 11.
• Check your state’s rules, which can be stricter than federal rules.
• Keep any THC product locked and in its original packaging. If a child gets into one, call Poison Help at 1-800-222-1222, the number Medical Daily lists for that purpose.

By MountainSageNaturalHealth.com Editorial Team

The short answer: Host Defense is the simpler pick if you want single-mushroom capsules made from mycelium, and Om suits you better if you want one blended powder with ashwagandha or a mushroom coffee with caffeine. Neither brand has been shown to boost immunity, so choose by format, price per serving and refund terms, and read each bottle’s Supplement Facts panel before you buy.

Affiliate disclosure: For clarity, this page contains affiliate links. The editors may earn a commission if you buy through them. Your price is the same either way.

Host Defense vs Om Mushrooms at a glance

Do mushroom supplements actually work?

Both brands lead with immune language. Host Defense’s MyCommunity page promises “comprehensive immune support” and says it “promotes the immune system’s natural ability to communicate and react.” Om’s Master Blend label says it helps support immune health, vitality and stress relief. Those are the brands’ own words, and they are the claims to weigh against the research.

The research is more modest than either label. A review of immune-supporting foods in PubMed Central says beta-glucan extracted from mushrooms “has been shown to stimulate the immune response of NK cells, B cells, T cells, and macrophages,” citing earlier studies. That is a summary of studies on the compound in general. It is not a test of either brand’s product or dose.

Harvard Health is more skeptical of the idea of boosting immunity at all. Its Harvard Health guide to boosting your immune system says “the concept of boosting immunity actually makes little sense scientifically.” It puts the emphasis on habits such as not smoking, exercising regularly and getting adequate sleep. Read the immune claims on both product pages with that in mind.

What does Host Defense say about its products?

Host Defense’s site footer names Paul E. Stamets and Fungi Perfecti, LLC. Its FAQ says its formulation team includes “the one and only Paul Stamets.” Its capsules are made from heat-treated, custom-dried mushroom mycelium powder, harvested at peak growth and sealed in plant-based pullulan capsules. Its powders use the same material, and the company says it does not isolate or concentrate particular compounds in them. Its bottle art, captured October 6, 2026, says “#1 bestselling mushroom brand in the U.S.”

The product pages describe MyCommunity as “comprehensive immune support,” Reishi as “longevity support” that says it “supports energy and stamina,” and Turkey Tail as “microbiome & immune support.” Each page says its statements “have not been evaluated by the Food and Drug Administration.” Host Defense also says its review section reflects contributors’ views, and that it “has not verified the accuracy of these statements.”

The product range is split by design. Turkey Tail, Reishi and Lion’s Mane are single-species capsules. MyCommunity is a 17-species blend, and Stamets 7 is a seven-mushroom blend, according to its FAQ. Its contact page lists 1-877-504-6926 and info@fungi.com, open Monday to Friday, 8:30am to 4:30pm Pacific.

If you are weighing more options, our real mushrooms vs host defense comparison covers ingredients, price and refunds.

What does Om Mushroom Superfood say about its products?

The Master Blend label says it “packs 10 powerful mushrooms plus KSM-66® Ashwagandha root extract into one comprehensive formula,” and calls it “your daily multi, but make it mushrooms.” The ten mushrooms are lion’s mane, king trumpet, chaga, turkey tail, cordyceps, Antrodia camphorata, maitake, sun mushroom, reishi and shiitake.

Om uses “Full Spectrum” to mean both parts of the fungus. Its own explanation is that “mushrooms tell two stories: the fruiting body above and the mycelium below.” Put simply, the fruiting body is the part you see, and the mycelium is the growth underneath it. Om says the two have different bioactives, so it uses both.

The Mushroom Coffee Blend is real Arabica coffee with lion’s mane and cordyceps in it. Its coffee page says the mushrooms are “whole mushroom powder, dried and milled, never extracted.” Om describes it as a morning coffee, “not a sleep or stress product,” and says most people notice benefits in weeks two to four. Om’s about page says every batch is tested in its own laboratory and again by a third-party lab for heavy metals and other contaminants.

Is ashwagandha the same as lion’s mane?

No. Om’s Master Blend label lists ashwagandha root extract separately from its ten mushrooms, and lion’s mane is one of those mushrooms. The Mushroom Coffee Blend has lion’s mane and cordyceps, with no ashwagandha on its label. If you want to know what studies say about ashwagandha itself, our ashwagandha benefits research page covers it.

What does each label list per serving?

Host Defense’s Reishi label lists reishi (Ganoderma lucidum s.l.) at 1 g per 2-capsule serving. The same line names mycelium and fermented brown rice biomass as its source. The MyCommunity label names pullulan as its capsule, and its bottle art lists the 17 species. For the amount of each species in MyCommunity, read the Supplement Facts panel on the bottle you buy.

Om’s Master Blend label lists 250 mg of ashwagandha root extract per serving. A serving is 2.25 g, or one level teaspoon, and the container holds 28 servings. Check the panel for the amount of each mushroom. The coffee label lists 110 mg of caffeine per serving, from Arabica coffee and CoffeeBerry whole coffee fruit extract. One packet, or about a tablespoon from the canister, makes one serving.

What does each one cost?

On Amazon, as of November 2, 2026, Host Defense’s Turkey Tail 60-capsule bottle is listed at $25.46, and so is its Lion’s Mane 60-capsule bottle. Its 120-capsule Lion’s Mane bottle is listed at $47.21. The Turkey Tail label lists 2 capsules per serving and 30 servings per container, so that bottle works out to about $0.85 per serving.

On Host Defense’s own capsule product pages, as of October 6, 2026, the price shown is $20.95, with 30, 60 and 120 capsule sizes selectable. Its pages say a larger size qualifies for Subscribe and Save, at 20% off. Check the price for the size you pick at checkout.

Om’s Master Blend container lists 28 servings. Divide the bottle price on Om’s product page by 28 to get the cost per serving. The coffee is one serving a day. Om’s coffee page says subscription orders ship every 30 or 60 days, and that you can pause, skip or cancel anytime with no phone call. Prices and bundles change, so check today’s price directly with Om.

Side effects, interactions and who should ask a clinician first

Host Defense’s FAQ says that if you are having surgery, have a medical condition, or are taking prescription drugs, including blood thinners or insulin medications, you should consult your health practitioner before taking its products. It also says there is “not enough research available to safely conclude mushroom supplements are safe to ingest during pregnancy or for use by children,” so it does not suggest those groups take its supplements. Its liquid extracts contain 30 to 40% alcohol, per the FAQ.

Om’s Master Blend label says that if you have a medical condition, take prescription medicine, or are pregnant or nursing, you should seek the direction of a qualified health care professional before using it. Its coffee page lists the same groups. Its FAQ adds that you should check with your healthcare provider about any supplement taken alongside prescriptions.

For the coffee, the side-effect question to plan around is the caffeine, at 110 mg per serving.

Refunds, guarantees and shipping

Om’s satisfaction guarantee runs 100 days from purchase, for orders bought directly from its own site. Notify Om by email or phone within that window. Returns must be approved by its customer service team with a return number. Return shipping is paid by the original purchaser, and shipping costs paid at checkout are not refunded. The guarantee does not cover orders where a chargeback has been started, or packages refused or marked “Return to Sender.” Om reserves the right to refuse a refund if abuse is suspected. Its coffee page puts it simply: “If it isn’t right for you, tell us and we’ll make it right.”

For Host Defense’s return terms, call 1-877-504-6926 or email info@fungi.com before you order. Ask for the terms in writing if you want them in hand before you buy. Its shipping policy says orders go by USPS or UPS, turnaround averages 3 business days or less, and only UPS Next Day has a guaranteed transit time.

What do buyers say in reviews?

On Amazon, as of November 2, 2026, Host Defense’s Lion’s Mane listing shows a 4.6 rating from 15,086 reviews, and its Turkey Tail listing shows 4.7 from 7,378. Amazon’s monthly sales estimate for the 120-count Lion’s Mane is about 4,000 bottles. These are the listing’s own figures, not a quality rating. On Host Defense’s site, as of October 6, 2026, MyCommunity shows 5 stars from 9 reviews and Turkey Tail 5 stars from 17. One MyCommunity reviewer says she noticed feeling worse once she ran out and then went on a subscription.

On Om’s coffee page, as of October 6, 2026, there are 398 reviews: 319 at five stars, 38 at four, 21 at three, 8 at two and 12 at one. Two recent reviews are worth reading in full. One verified buyer says the coffee has “not a lot of coffee flavor.” Another says the container was about two-thirds full when it was opened.

Who does each one suit?

• Host Defense suits you if you want capsules, a single-species bottle such as Turkey Tail, Reishi or Lion’s Mane, or the 17-species MyCommunity. It also sells powders and liquid extracts if you prefer one of those.
• Om Mushroom Superfood suits you if you want caffeine in your morning coffee with mushrooms in it, or if you want a daily mushroom powder with ashwagandha. Om’s coffee page says it is “not a sleep or stress product,” and that “if you want to cut caffeine out completely,” it is not the choice.
• Host Defense asks you to check with a practitioner first if you are having surgery, have a medical condition or take prescription drugs, including blood thinners or insulin, and it advises against use in pregnancy or by children. Om asks you to check with a health care professional first if you have a medical condition, take prescription medicine, or are pregnant or nursing.

Before you order: a shelf checklist

• Pick the format you will actually take: capsules, a powder, a liquid extract or a coffee.
• Decide on caffeine (110 mg per serving in Om’s coffee) and ashwagandha (250 mg per serving in Om’s Master Blend).
• Find today’s bottle price and divide it by the servings on that label.
• Buying direct from Om’s site gets you its 100-day guarantee. Read the terms on the page before you check out.
• Call or email Host Defense for its return terms before you order.
• If you take prescription medicine, including blood thinners or insulin, or are pregnant, nursing or having surgery, ask your clinician before you start either product.

On the labels alone, neither brand wins on effectiveness. The format, the caffeine and ashwagandha question, the price per serving and the refund terms you can live with will settle it for you.

By MountainSageNaturalHealth.com Editorial Team

This article is for general information purposes only and does not constitute medical advice. Consult your doctor or qualified healthcare provider before making changes to your health routine.

If you have a soursop on the counter or a bag of pulp in the freezer, the three recipes that work best are a creamy juice, a smoothie and a frozen treat, and all of them start the same way: scoop out the pulp and pull away the large black seeds. A basic juice takes about 15 minutes, and the same pulp can go into a breakfast smoothie or a popsicle later in the week.

Disclosure: This page has a single affiliate link. The editors may earn a commission if you buy through it. You pay no more either way.

What is soursop, and how do you pick a ripe one?

Soursop, officially Annona muricata, is a native fruit of South America, also sold as guanabana, graviola or custard apple. Cleveland Clinic’s soursop overview describes the outside as an oversized avocado covered in prickly spikes, and the inside as smooth, creamy white pulp with large black seeds. One smoothie guide describes the taste as creamy, mildly sweet and lightly tangy, like pineapple and banana with a floral hint.

Healthy Recipes 101’s juice recipe says a ripe fruit has light yellowish-green skin and feels soft and a little squishy, with soft spikes spaced far apart. Long, tightly packed spikes mean it is still unripe. Another buying guide says a ripe fruit should feel like a ripe kiwi: firm, not easily dented, with skin that gives way to show the white pulp.

How do you make soursop juice?

Most soursop juice recipes are one of two versions: a lime-and-water juice, or a milk-and-ice juice. The amounts below are the ones each recipe lists.

For the lime version, blend the pulp with the lime juice until completely smooth. Then add water, starting with 2 cups, and blend again. Add more only until it reaches the thickness you like. The recipe advises no more than 2 cups of water per 16 oz of pulp, because the soursop flavor fades past that. Strain if you want it smooth, sweeten to taste, and refrigerate in a lidded container.

For the milk version, pull the pulp apart with a fork to find and remove the seeds before blending. Our soursop juice recipe guide covers more blender and punch variations, and our soursop juice guide covers ingredients and safety.

What is the best way to eat soursop fruit?

Eat it fresh and scooped. Cut the fruit open, lift out the white pulp, and take out the seeds before you eat. Whole fresh fruit has a stronger flavor, while prepackaged pulp has a longer shelf life, which makes pulp the easier choice for juice and smoothies. If your international or specialty grocery does not stock soursop, ask the manager, or look for pulp sold online. Our how to eat guanabana guide covers prep, seeds and ripeness step by step.

What can I make with the soursop I have?

• A whole ripe fruit: a juice, a smoothie, or an ice lolly made from the pulp.
• Pulp, fresh or thawed: a juice (16 oz of pulp per batch), a smoothie, a sorbet or a slushy.
• Extra pulp: freeze it with its juice. The Jamaican recipe says keeping the pulp in the juice prevents frozen treats from becoming too icy.

What are good soursop smoothie recipes for breakfast?

A soursop smoothie is the easiest breakfast here. One recipe blends 1 cup of soursop juice with pulp, 1 medium frozen banana, 1/2 cup coconut water, mango chunks and ice, then blends on high for 45 to 60 seconds. For a spoonable smoothie bowl, the same recipe says to use less liquid.

For busy mornings, the same source suggests blending a big batch on Sunday, freezing portions in mason jars, thawing them overnight and shaking before you drink.

The tea version uses a soursop tea bag, and our soursop tea benefits guide covers the leaf tea in more depth, including the cautions below.

What are good soursop dessert and frozen treat recipes?

Soursop’s creamy texture makes it a natural base for frozen desserts. Freeze the juice until it is semi-frozen for a sorbet or slushy, or pour it into popsicle molds. The ice lolly recipe makes about 20 and calls for freezing the mixture in small clear bags until firm. Its ingredients are 1 kg soursop, 2 L full-cream milk, 1 cup condensed milk, 2 cups evaporated milk, 4 tsp vanilla and sugar to taste.

What are soursop recipes for baking?

Soursop is described as a healthy base for dessert, cake and pie, as well as juices and smoothies. The step-by-step recipes above are drinks, smoothies and frozen desserts. For baking, look for a cake or pie recipe written for fruit pulp, and use the pulp in the form that recipe calls for.

Could I just make soursop recipes myself, or is a ready product easier?

Making it yourself means finding the fruit, seeding it, blending, straining, and using the juice within about a week. One recipe writer paid about $21 for a single fruit in the US in 2020, so sourcing is the first cost to plan for. A ready product is the done-for-you version: the maker has already done the sourcing and processing, and you pick the form that fits your routine.

What is the downside of soursop?

The cautions below come from the recipe and tea sources cited here.

What should you not mix with soursop?

The TuaSaude guide names antihypertensives (blood pressure medicines), antidiabetics and anticoagulants (blood thinners). It says people taking these should consult their doctor before drinking the tea. Check with your prescriber or pharmacist before you add soursop in any form to a routine that includes these medicines.

Is soursop good for diabetics?

The milk version of the Healthy Recipes 101 juice lists 24 g of sugar per serving; ask your clinician how to fit it in. Agravitae’s homepage also uses blood-sugar language about soursop, and that is the seller’s statement. If you have diabetes, talk with your clinician before you change what you eat or drink, and check any soursop tea against the medicines you take.

What are the benefits of soursop?

Cleveland Clinic says soursop is a good source of fiber and high in antioxidants, and that it may help reduce inflammation and support digestive health. For the studies themselves, search PubMed, the National Library of Medicine’s research database, for Annona muricata. Soursop has a long place in Caribbean and Haitian kitchens, which is why so many recipes exist. Tradition is a reason to try recipes and ask questions, not proof that the fruit does anything specific.

Featured option: Agravitae Tropical Tea

Agravitae is a marketing client of Readwell Media, which owns this site.

If you would rather skip the sourcing, Agravitae sells a Tropical Tea, a pure soursop blend with pineapple, passionfruit, mango and peach. Agravitae describes it as a Pure Graviola Original Herbal Tea Blend, and says it enhances daily energy, uplifts mood and clarity, supports immune health and is naturally caffeine-free. The listing names graviola leaf, natural flavor and stevia. You can read the full label and order details on the Agravitae product page.

Prices as of November 6, 2026; check the checkout for today’s. The listed one-time prices are below, and the checkout total can differ.

The tea is made from leaf, not fruit, so it is a done-for-you option if you want a soursop drink without juicing the fruit. The tincture and spray are liquid products.

Because the Tropical Tea is made from leaf, the leaf-tea caution in the table above applies to it. Healthy Recipes 101 says studies have shown that tea made from soursop leaves may cause symptoms similar to Parkinson’s disease, including movement disorders and myeloneuropathy, and that further research is needed to confirm this. The pregnancy and children cautions from the TuaSaude guide apply to this tea too.

One thing to check: Agravitae’s homepage says its herbal tea is made with only young leaf, while the Tropical Tea label lists pineapple, passionfruit, mango and peach. Read the ingredient list on the bag you receive.

Can you trust Agravitae, and what should you check?

Agravitae’s homepage calls itself “The World’s Premiere Soursop Graviola Wellness Brand” and says its graviola is “Single Origin Sourced Graviola (Belize).” The loose leaf tea package reads “Officially sourced from TKO farms, Belize.” That package is the Herbal Soursop Loose Leaf Tea, not the Tropical Tea. Before you buy, ask whether a lab report exists for the batch you are buying. Our soursop lab report guide explains what to look for. For refunds and returns, check the terms on the order page before you check out.

Before you order

• Check the price and the free-shipping threshold at checkout, since listed prices can change.
• Read the ingredient list on the package, because the homepage and the tea label describe the blend differently.
• Check the returns terms on the order page before you pay.
• If you take blood pressure, diabetes or blood-thinning medicines, or are pregnant, talk to your clinician before you add soursop tea.

Your kitchen checklist

• Ripe fruit: light yellowish-green skin, a little soft, with soft spikes spaced apart.
• Seeds out before blending or eating.
• A blender and a strainer for smooth juice.
• Juice in the fridge for up to a week.
• Extra pulp into the freezer, with its juice.
• Sugar counts: one recipe lists 24 g per serving.

By MountainSageNaturalHealth.com Editorial Team